Getting started: 12 vegetarian ketogenic diet recipes

There is no shortage of ketogenic diet recipes out there. We have 17 to get you started: 

  1. MCT Coffee. Try this on to start your day. 
  2. Low Carb Falafel with Tahini Sauce.
  3. Crustless Spinach Quiche.
  4. Pumpkin Spice Keto Fat Bomb.
  5. Vegan Keto Bagel Thins
  6. Gluten-Free Cream of Mushroom Soup.
  7. Low Carb Blueberry Muffins.
  8. Avocado, Chia, and Cacao Keto Smoothie.
  9. Paleo Coconut Butter Bites. Simply just remove the maple syrup to make these keto. 
  10. Keto Spinach and Goat Cheese Pie.
  11. Deviled Eggs with Red Palm Oil Aioli
  12. Basic Chia Pudding.