Beauty

Imagine a three-year-old little boy, blessed to spend his summers playing among the tide pools and forests of the Pacific Northwest. When a truck driver dumped nuclear waste nine miles from the little boy’s home,

Loaded with all 20 amino acids and more essential fatty acids than any nut or seed, it’s clear why adding hemp to your diet is a good idea—but can these same nutrients benefit your skin?

Our skin can take a real hit from the elements in winter. The most common skin complaints in these colder months are dryness, redness, rawness, and chafing. Eczema flare ups are also common in the winter.

Chia seeds have been labelled as a ‘superfood’, with so many newspaper articles, celebrities advertising the benefits of chia seeds. What exactly makes these tiny seeds so special and how beneficial are they for our skin health? Read on and we’ll explain all you need to know about the benefits of chia seeds for your skin.